I provide expert advice and solutions on human & exercise science to empower, to educate, and to help you succeed in your field.

 

- By the way, råd is pronounced "rawd" with a slight roll in the "r" -


About

Find out about the mission of Råd Solutions, who I am, my experience, and what I do for fun.

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LEarn

Explore human & exercise physiology, coaching, nutrition, and practical tips to empower and educate you.

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Solutions

Products that help and empower you to achieve your goals.

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consulting

Expert advice and solutions in the space where human physiology and product intersect to streamline the innovation process through R&D and product development. 

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COACHING

Helping others achieve their health & fitness goals. Need a personalized or group training plan?

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